Exploring the rich diversity of London through a series of urban forest trails, this new, expanded edition of London is a Forest uncovers the fascinating stories and secrets the city holds. Through seven carefully devised paths, author Paul Wood explores the urban forest's geography, its past and future, and looks at the remarkable variety of life supported in this unique metropolitan ecosystem. For curious Londoners and anyone who's fascinated by nature, a wealth of arboreal details, history, myth and anecdotes are revealed along the way. Complementing the trails, Wood looks in more detail at the fascinating stories of some of the iconic, and some of the less obvious species that define the urban forest. In London, 9 million people are crammed into just 600 square miles alongside 8.5 million trees. According to one UN definition, this makes the city a forest. The Forestry Commission agree, describing London as the world's largest urban forest. And a particularly diverse and historic urban forest at that.

Paul Wood's brilliant and acclaimed London's Street Trees sold out three printings in its first edition, is a fixture in London's bookshops and museum and gallery gift shops, and was republished in Spring 2020 in a new, revised and expanded edition. One of its most popular features is the handful of 'tree walks' at the back, while the author is still leading his own guided 'street tree walks' every weekend somewhere in the capital. So now here is a whole book of tree walks around the capital - some for an hour or two, others for an afternoon, and several to while away a whole day. They take you to Ealing and Highgate, to see nineteenth-century London Planes lining the Embankment, newly-planted Persian Silk Trees in Brockley, and a whole Dawn Redwood forest at Canary Wharf - while pointing out the architecture and social and natural history along the way. You'll find trees taking you to the haunts of Seventies rock stars, in search of a long-buried circus elephant, and to some London's highest ground with the most stunning views over the capital.

Stringtastic Book 2 teaches through playing in an engaging exploration of musical styles. Part of the fully integrated Stringtastic series in which violin, viola, cello and double bass can all learn and play together in any combination. This Teacher’s Accompaniment book provides the complete piano score which works with any combination of the instrumental parts. Learn as you play through the world of Stringtastic, with 62 imaginative pieces that have been specifically designed to establish a secure playing technique and build confidence one step at a time. Following on from Stringtastic Book 1, Book 2 takes the student from Grade 1 (Early Elementary) to Grade 2 (Elementary) level. Featuring equal-level duets for all instruments, the pieces are ideal for individual and group tuition as well as flexible ensemble and classroom settings. Every piece is supported by an exciting backing track plus a piano-only track for practice, all available to download.  

The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effort, and consistency. Our level of mental fitness determines how effectively we can flourish through adversity, realise our potential, and be happier with our lives - regardless of what the universe has in store. We all know about mental stress (or we think we do). We've definitely all experienced it, and none of us like it. Yet this is not a threat to be avoided. Mental stress is perfectly analogous to physical stress: it is the mind's way of telling us that what we are attempting to perform is challenging our resource. This is a catalyst for growth, and a sign we are pursuing our potential. When we experience stress, we have a choice: we can heed that signal and give up - after all, we're meant to stay in our psychic comfort zone all the time, right? Or we can recognise the discomfort we are feeling is simply nature's way of enabling us to rise to the occasion. In Mental Fitness you will learn how to: Increase your mental fitness, just as you would increase your physical fitness Get closer to your potential by working proactively to maintain your mental fitness Experience the right level of stress (this is what makes us get fitter) Cope effectively for longer before you get fatigued or exhausted (it doesn't mean you don't feel the struggle) Pay attention to the indicators of fatigue to avoid burnout and unnecessary misery

Stringtastic Book 2: Violin teaches through playing in an engaging exploration of musical styles. Part of the fully integrated Stringtastic series in which violin, viola, cello and double bass can all learn and play together in any combination. Learn as you play through the world of Stringtastic, with 62 imaginative pieces that have been specifically designed to establish a secure playing technique and build confidence one step at a time. Following on from Stringtastic Book 1, this book takes the student from Grade 1 (Early Elementary) to Grade 2 (Elementary) level. Featuring equal-level duets for all instruments, the pieces are ideal for individual and group tuition as well as fl exible ensemble and classroom settings. Every piece is supported by an exciting backing track plus a piano-only track for practice, all available to download. The Stringtastic Book 2: Teacher’s Accompaniment book provides the complete piano score which works with any combination of the instrumental parts.  

Stringtastic Book 2: Double Bass teaches through playing in an engaging exploration of musical styles. Part of the fully integrated Stringtastic series in which violin, viola, cello and double bass can all learn and play together in any combination. Learn as you play through the world of Stringtastic, with 62 imaginative pieces that have been specifically designed to establish a secure playing technique and build confidence one step at a time. Following on from Stringtastic Book 1, this book takes the student from Grade 1 (Early Elementary) to Grade 2 (Elementary) level. Featuring equal-level duets for all instruments, the pieces are ideal for individual and group tuition as well as flexible ensemble and classroom settings. Every piece is supported by an exciting backing track plus a piano-only track for practice, all available to download. The Stringtastic Book 2: Teacher’s Accompaniment book provides the complete piano score which works with any combination of the instrumental parts.  

A war hero, a mass murderer and a Gothic legend the world has never forgottenVlad the Impaler is one of history's most compelling and brutal characters, with a bizarre afterlife as a cult horror sensation. A hero to his countrymen, Vlad Dracula is a byword for dread. Not just for generations of Western fans of Gothic fiction and film, but also for an appalled and fascinated 15th-century readership, for whom contemporary accounts of Dracula's atrocities became the world's first horror bestsellers. Combining historical research and dramatic reconstruction with contemporary reference, here is Vlad the Impaler's dramatic career, from pampered captive of the Ottoman Sultans to exterminating angel of Christian vengeance. But in reality, was he the embodiment of unbridled cruelty or model ruler of an embattled realm? Prince Dracula also examines the role of psychological warfare and black propaganda in international politics, from the medieval torture chamber to the headlines of the modern age, and shows Vlad as an unwitting pioneer of the modern world. Plying a grisly course through medieval bloodbaths and contemporary horrors, Gavin Baddeley and Paul Woods leave no tombstone unturned in this extraordinary history.

Stringtastic Beginners is a fun new series designed to teach through playing in an engaging exploration of musical styles. A fully integrated series, violin, viola, cello and double bass can all learn and play together in any combination. Each book contains over 40 imaginative pieces to steadily establish a secure playing technique and build confidence, one step at a time, taking the student from complete beginner (open strings) to playing the notes of the D major scale. The first 20 pieces comprise two independent tunes that can be played as duets - one for open strings and a more advanced part using the left-hand fingers, which students can revisit as they progress. Ideal for individual and group tuition as well as flexible ensemble and classroom settings. Every piece is supported by an exciting backing track plus a piano-only track for practice, all available to download. Plus, the teacher's book provides the complete piano accompaniments which work with any combination of instrumental parts.

Stringtastic Book 2: Viola teaches through playing in an engaging exploration of musical styles. Part of the fully integrated Stringtastic series in which violin, viola, cello and double bass can all learn and play together in any combination. Learn as you play through the world of Stringtastic, with 62 imaginative pieces that have been specifically designed to establish a secure playing technique and build confidence one step at a time. Following on from Stringtastic Book 1, this book takes the student from Grade 1 (Early Elementary) to Grade 2 (Elementary) level. Featuring equal-level duets for all instruments, the pieces are ideal for individual and group tuition as well as flexible ensemble and classroom settings. Every piece is supported by an exciting backing track plus a piano-only track for practice, all available to download. The Stringtastic Book 2: Teacher’s Accompaniment book provides the complete piano score which works with any combination of the instrumental parts.  

Stringtastic Book 2: Cello teaches through playing in an engaging exploration of musical styles. Part of the fully integrated Stringtastic series in which violin, viola, cello and double bass can all learn and play together in any combination. Learn as you play through the world of Stringtastic, with 62 imaginative pieces that have been specifically designed to establish a secure playing technique and build confidence one step at a time. Following on from Stringtastic Book 1, this book takes the student from Grade 1 (Early Elementary) to Grade 2 (Elementary) level. Featuring equal-level duets for all instruments, the pieces are ideal for individual and group tuition as well as flexible ensemble and classroom settings. Every piece is supported by an exciting backing track plus a piano-only track for practice, all available to download. The Stringtastic Book 2: Teacher’s Accompaniment book provides the complete piano score which works with any combination of the instrumental parts.

Stringtastic Book 1: Viola teaches through playing in an engaging exploration of musical styles. Part of the fully integrated Stringtastic series in which violin, viola, cello and double bass can all learn and play together in any combination. Learn as you play through the world of Stringtastic, with 57 imaginative pieces that have been specifically designed to establish a secure playing technique and build confidence one step at a time. Following on from Stringtastic Beginners, this book takes the student from playing the notes of the D major scale to Grade 1 (Early Elementary). Featuring equal-level duets for all instruments, the pieces are ideal for individual and group tuition as well as flexible ensemble and classroom settings. Every piece is supported by an exciting backing track plus a piano-only track for practice, all available to download. The Stringtastic Book 1: Teacher's Accompaniment book provides the complete piano score which works with any combination of the instrumental parts.

Stringtastic Book 1: Violin teaches through playing in an engaging exploration of musical styles. Part of the fully integrated Stringtastic series in which violin, viola, cello and double bass can all learn and play together in any combination. Learn as you play through the world of Stringtastic, with 57 imaginative pieces that have been specifically designed to establish a secure playing technique and build confidence one step at a time. Following on from Stringtastic Beginners, this book takes the student tfrom playing the notes of the D major scale to Grade 1 (Early Elementary). Featuring equal-level duets for all instruments, the pieces are ideal for individual and group tuition as well as flexible ensemble and classroom settings. Every piece is supported by an exciting backing track plus a piano-only track for practice, all available to download. The Stringtastic Book 1: Teacher's Accompaniment book provides the complete piano score which works with any combination of the instrumental parts.

This volume details methods for the analyses of specific lipid classes and lipidomics analyses of cells such as lymphocytes and oocytes. Lipidomics guides readers through chapters on direct-flow and chromatographic methods (SFC, UHPLC, HPTLC, ion-mobility); derivatization methods for lipids (amines, fatty aldehydes and ketones); TOF-SIMS imaging of lipids; and characterization of lipid transfer proteins. Additional chapters also provide an authoritative overview of lipidomics strategies and a detailed review of high-resolution mass spectrometric methods are included in this volume. In Neuromethods series style, chapters include the kind of detail and key advice from the specialists needed to get successful results in your own laboratory. Concise and easy-to-use, Lipidomics aims to ensure successful results in the further study of this vital field.

By the time The Fall released `I Am Damo Suzuki’ in the mid-1980s, the elusive legend to which the song paid tribute had returned to music. Since making his name as the vocalist of the great German band Can, Kenji `Damo’ Suzuki has united a vast range of musicians across the globe through The Damo Suzuki Band and Damo Suzuki’s Network. Now in his seventh decade, Damo is as contemporary a figure as ever. I Am Damo Suzuki encompasses his personal travelogue, his spiritual journey and the life-force that has allowed him to twice rise above life-threatening illness. Paul Woods’ narrative – drawing on interviews with Suzuki himself, family members, bandmates and friends – evokes the decades-long odyssey of a musical enigma.

Liberty Fund recognises the significance of George Turnbull, one of the earliest of the authors in the Scottish tradition, with the publication of new editions of his 'Principles of Moral and Christian Philosophy', his 'Observations upon Liberal Education', and his translation of Heineccius. These major works testify to Turnbull's distinctive voice in presenting natural-law theory on a scientific model, in harnessing the arts to promote the principles of moral and civil virtue, and in extolling reason as the foundation of liberty. The short pieces in EDUCATION FOR LIFE supplement Turnbull's larger and more sprawling works and give a more concentrated presentation of his ideas. These extremely rare works include two Aberdeen graduation theses, three tracts on religion, various writings on education and art, and, for the first time in print, the correspondence of Turnbull.

Stringtastic Beginners is a fun new series designed to teach through playing in an engaging exploration of musical styles. A fully integrated series, violin, viola, cello and double bass can all learn and play together in any combination. Each book contains over 40 imaginative pieces to steadily establish a secure playing technique and build confidence, one step at a time, taking the student from complete beginner (open strings) to playing the notes of the D major scale. The first 20 pieces comprise two independent tunes that can be played as duets - one for open strings and a more advanced part using the left-hand fingers, which students can revisit as they progress. Ideal for individual and group tuition as well as flexible ensemble and classroom settings. Every piece is supported by an exciting backing track plus a piano-only track for practice, all available to download. Plus, the teacher's book provides the complete piano accompaniments which work with any combination of instrumental parts.

It's long been an accepted, almost celebrated, fact of the creative industries that long hours, chaotic workflows and egotistical colleagues are just the price you pay to produce great work. In fact, this toxic culture is the enemy of creativity, and with greater accountability and transparency in the industry - and more choice for young talent - than ever before, this unsustainable way of doing business is a ticking time bomb. This is a straight-talking, fun read for all creatives: Director or junior, at an agency or client-side, working in design, advertising, publishing, fashion or film. Packed with anecdotes, self-analysis flowcharts (are YOU the asshole?!), exercises and action plans for better working practices.

Thomas Reid was an intellectual polymath interested in all aspects of Enlightenment thought. Paul Wood reconstructs Reid's career as a mathematician and natural philosopher and shows how he grappled with Sir Isaac Newton's scientific legacy.

This volume details methods for the analyses of specific lipid classes and lipidomics analyses of cells such as lymphocytes and oocytes. Lipidomics guides readers through chapters on direct-flow and chromatographic methods (SFC, UHPLC, HPTLC, ion-mobility); derivatization methods for lipids (amines, fatty aldehydes and ketones); TOF-SIMS imaging of lipids; and characterization of lipid transfer proteins. Additional chapters also provide an authoritative overview of lipidomics strategies and a detailed review of high-resolution mass spectrometric methods are included in this volume. In Neuromethods series style, chapters include the kind of detail and key advice from the specialists needed to get successful results in your own laboratory. Concise and easy-to-use, Lipidomics aims to ensure successful results in the further study of this vital field.

Documentary about five young British freestyle footballers who journey across the Americas to Argentina in the hope of meeting their hero, Diego Maradona. With no money for food, accommodation or travel, the boys hustle and busk their way from London to Buenos Aires using only their football skills and their charm, often being forced to go hungry and to sleep rough. The voyage of adventure and self-discovery that takes these boys far from their homes will change their lives forever. But will they eventually get to meet their idol?